SImple suppertime

everything you need to

Prep 2 weeks worth of healthy family dinners your family will actually eat

simple suppertime

So you can focus on stress free dinner time with your family!

Hey friend, are you overwhelmed with life, tired of asking “What’s for dinner?” every night, and just trying to feed your family without blowing the grocery budget?

You don’t need a ton of time, money, or fancy ingredients to get nourishing meals on the table. You just need a simple plan—and a little help getting started.

Join the Simple Suppertime method!

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"What’s for dinner?"
The question that makes us all sigh at 4:47 p.m.

Sound familiar?

If you’re anything like me, there have been more nights than you care to admit where:

  • You stood in front of the fridge staring blankly.
  • You Googled “easy dinner ideas” while a toddler clung to your leg.
  • You grabbed takeout (again) because you just. couldn’t. deal.

You’re not lazy.

You’re not failing.
You’re just overwhelmed—and tired of trying to feed your family well in a world that makes it feel impossible.

Let me guess...

  • You want to cook healthy meals, but everything feels complicated and time-consuming.
  • You’ve tried meal planning but never stuck with it—it’s just one more thing to manage.
  • You’re watching grocery prices climb and thinking, How can I even afford to eat healthy anymore?

Friend, you are not alone.

And that’s exactly why I created Simple Suppertime.


What Is Simple Suppertime?

Simple Suppertime is a cozy, doable, real-food meal planning system designed especially for busy families like yours.

You don't need a strict calendar.


You don't need a complicated app.


You don't need a 100-recipe Pinterest board you’ll never open again.

You need a weekend-sized mini course that helps you create a simple, flexible plan to feed your family healthy, budget-friendly meals—without stress, guilt, or burnout.

It works faster than anything you've tried because all of the work and planning has been done for you, giving you a kickstart in just 1 hour. Yep. I literally only say it'll take you a weekend because you have to go to the grocery store too.

You’ll go from “I don’t know what to cook” to
“I’ve got this.”

This is the Busy Family's Guide to Healthy Meals from Scratch!

"It's so hard trying to decide what to have for dinner every night for the rest of my life."

“I don’t have time to breathe, let alone meal plan."

“Healthy meals are too expensive. We just can't afford to eat good."

I totally get it. Actually, all those are things I've said in the past. As a work from home wife and homeschooling mama to 5 kids, I know what it is to be busy.

Time and again, it's 5:00, I'm standing in the kitchen and I have no idea what to make for supper. Sound familiar?

I created the recipes and meal plan you see here for my family of 7 and now I'm sharing them with you. I go back to it every time I need a little help.

This is a meal plan you can start working on this weekend—and come back to again and again as you need it too!

Simple Suppertime is customizable for any family. The recipes are family friendly and versatile enough that you can easily swap ingredients to fit your lifestyle, whether you're a gluten or dairy free family or your kids have food aversions.

Here’s what you’ll have when you’re done:

  • 2-week meal plan full of real food, from-scratch yet customizable dinners
  • 30 Printable Recipe Cards (your digital cookbook!)
  • Grocery list to make shopping easy
  • Printable meal prep checklist
  • Grocery budget tracker printable
  • A 30ish minute meal planning video training to walk you through the method behind Simple Suppertime
  • BONUS: Weekly meal planner sheet for you to use after the 2 weeks are up (printable!)
  • BONUS: Potato flake sourdough and freshly milled flour recipe variations!
  • BONUS: 6 Family approved dessert recipes!

What Kind of Recipes Will You Find Inside Simple Suppertime?

Real-life meals your family will actually eat—and you’ll feel good about serving.

Protein-Packed:

These meals are built to satisfy growing kids, hungry husbands, and busy mamas alike. We’re talking nourishing proteins like chicken, ground beef, pork loin, and hearty beans that leave everyone full and happy (without constantly snacking 10 minutes later!).

Minimal Ingredient:

No long ingredient lists here. Most meals are made with 5–10 simple, everyday ingredients—many of which you already have on hand. These recipes are designed for ease, not overwhelm.

From Scratch:

You’ll learn to build meals from real ingredients—not processed shortcuts. That doesn’t mean complicated, though! We're talking home cooked favorites that taste like grandma’s Sunday supper.

Kid-Friendly:

These are meals your kids will actually eat (and ask for again!). They’re familiar, flexible, and picky-eater approved. Plus, you can easily adjust spice levels or sides to keep everyone happy at the table.

How long does this course take to complete?

You can complete the whole thing in just one weekend! In about 1 hour, you’ll have your meals planned, your grocery list ready, and a plan for food prepping. All you have to do is head to the grocery store. It’s designed to be quick, doable, and lets you maximize your time spent with your family!

Do I need to be an experienced cook?

Not at all! These recipes and steps are simple enough for beginners but still helpful if you’ve been cooking for a while and just need a better system. This meal plan is fully customizable. If you can follow a basic recipe, you can do this!

Will this help me save money?

Yes! The dinner plan is designed to help you feed your family suppers on a budget with serving sizes for 8 people, without compromising on nutrition or flavor. The key is shopping smart and using what you have! Have a smaller family? You’ll save even more - just cut the recipes in half!

What if I have picky eaters?

Totally normal—and totally covered. Most of the meals are flexible and easy to adapt. You’ll also learn a few simple tricks to help get healthy meals on the table without cooking two different dinners every night.

Is this a physical or digital product?

This is a digital course that includes a printable PDF workbook, recipe cards, and a walk-through video. You’ll get instant access to everything right after checkout. You can print them after purchase, but that's up to you.

Is there a refund policy?

Yep! I offer a 48-hour refund if you go through the course and honestly feel that the meals and methods didn’t help you. Just email Contact@TheNellaLife.com within 2 days of purchase and I’ll take care of it.

Will there be a Part 2?

Maybe! I’m already dreaming up ideas for Simple Suppertime Part 2, so if you love this course and want more, join my free email newsletter below— and you’ll be the first to know!

Can I use this plan more than once?

Yes! You can absolutely reuse the full plan again and again. Print out new recipe cards or planning sheets anytime you want a refresh.

However, your purchase grants you personal use only. You are welcome to print and reprint the materials as needed for your own household. You may not share, reproduce, distribute, or modify any of the content for any reason. Thank you for respecting the work that went into creating this resource!

Real food, real budget, real life.

Grab Simple Suppertime today and get started this weekend. Welcome to 1 hour real food meal planning on a budget! Ready to stop stressing over dinner?

Grab the full Simple Suppertime mini-course for just $27 - way less than the price of one fast food order for your family!

You’ll get instant access to everything—videos, printable workbook, and all the cozy recipe cards—so you can start planning better dinners this week.

You can do this.
And I’ll walk you through it, step-by-step.

Let’s bring back peace to the dinner table.
✨ One simple supper at a time. ✨

Get Simple Suppertime Now
(instant access + no overwhelm included)

simple suppertime

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    Katie from The Nella Life

    Hi, I'm Katie - Christian wife and homemaker of 15 years, blogger, baker, busy mama, and children's book author! You can find more of my sourdough and dinner recipes, mama culture, books, and Bible studies for women over on my blog - TheNellaLife.com. It's nice to meet you!

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